Creating Incredible

I understand the frustration and exhaustion of being stuck in any area of your life - especially around your work and purpose.
I've been there. When you are ready to move forward, I'm here to help.

Ageless living means living unrestricted by an age or time, being ready to embrace our own full potential, and become
fully self expressed. Reaching outside of our comfort zones, exploring new concepts and cultures, wherever we can find
opportunities to embrace community, that's where the gravy soaks in!

Becoming aware of the synchronicity that we weave through our lives, tuning in to our intuition, allowing ourselves to think, act, and then let go can create the transformation we long for.

 

From alpacas to yoga . . . developing an alpaca farm, learning yoga, teaching, raising four children, studying for a health coach certification, and juggling the challenges of marriage, especially as I evolved into my post-menopausal years, was a tumultuous era.

Not only did I survive, but I thrived, and am incredibly grateful for that journey and the continuing results. During this exploration I discovered many supportive tools, and ultimately developed an ardent desire to share my knowledge and guide
other women in similar challenges.

I utilize Book Yourself Solid™ by Michael Port - "the fastest, easiest, and most reliable system for getting more clients than you can handle, even if you hate marketing and selling!"

As a Book Yourself Solid licensed Business Coach & Speaker I teach a powerful, yet simple, business system that improves my client's work flow, client base, and ultimately helps them make more money — an important step in building financial security.

My initial training as a health coach began with the Institute for Integrative Nutrition. During this training I studied practical lifestyle management techniques, innovative coaching methods, and learned about the many diverse dietary theories with some of the world's top health and wellness experts. Click here to read my interview Going Deeper Than Diets.

I create a completely personalized road-map that suits your unique needs, lifestyle, and goals. 

Laughter Yoga training led to certification as a Hatha Yoga instructor, 200hr RYT. Incorporating those qualifications and experiences with coaching allows me to offer a holistic mindful approach with my clients, adapting each program to individual needs.

Life, health, and work are all interconnected. It is difficult, if not impossible, to have one in flow if the others are in disarray.

My yoga teaching began with Laughter Yoga — laughing uncontrollably for no reason! It's a great way to reconnect to oneself and community, and learn to be playful again.

Laughter Yoga led to Hatha Yoga and I became a registered yoga teacher, 200hr in 2011. I have been teaching Gentle Yoga at the Cancer Support Community since 2012, and also work with private clients.

I launched my Feminine Wisdom Workshops in 2012, and due to their resounding success continue to offer them as weekend and day retreats. Please contact us for more information and we'll keep you posted on upcoming programs.

Click here for my TV interview, talking about handling stress during the holidays.